The ten most popular soy products—do you like tofu?
2024年02月22日
1. Tofu
Tofu is a food made from soybeans, rich in protein and packed with various nutrients. It comes in a variety of textures and shapes and can be prepared in many ways, such as stir-frying, simmering in soups, or grilling.
2. Bean curd skin
Bean curd skin is a thin film that forms when soy milk is brought to a boil; it has a tender texture and is rich in protein. It’s often used to wrap vegetables or as an ingredient in stir-fries, making it a common culinary staple.
3. Dried tofu
Dried tofu is made by boiling soy milk, allowing it to coagulate into solid blocks, and then drying it. It has a firm texture and a rich, savory soybean flavor, making it a great snack or an excellent ingredient for stir-fries.
4. Tofu Pudding
Tofu pudding is a tofu‑like dish made from soy milk, with a delicate texture and rich nutritional value. It is often served with toppings such as chopped scallions and chili oil, making it a popular choice for breakfast or a snack.
5. Soy milk
Soy milk is a beverage made by soaking, grinding, and boiling soybeans; it is rich in protein and dietary fiber. It can be enjoyed as is or used to prepare soy products such as tofu and silken tofu.
6. Fried Tofu Puffs
Fermented tofu pockets are made by cutting tofu into small cubes and marinating them in brine or a savory sauce. They have a tender texture and a rich, nutty soybean flavor, and are often used in stir-fries or cold salads.
7. Fermented Bean Curd
Fermented bean curd is a food made by fermenting tofu, boasting a rich soybean aroma and a distinctive texture. It can be used as a seasoning in stir-fries, dipping sauces, and a variety of other dishes.
8. Stinky Tofu
Stinky tofu is a fermented tofu product known for its distinctive aroma and texture. It is often deep-fried until golden brown and can be enjoyed as a snack or used as a condiment.
9. Fried bean curd sticks
Fuzhu is a food product made by skimming the thin film that forms on the surface of boiling soy milk and then drying it. It has a chewy texture and is rich in protein, often used in stews or stir-fries.
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